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The human body is our home for our entire lives. Is about experiencing our bodies during this time. Through movement and touch, this practice is about remembering our original architecture. Who is embodied in you? How do we awaken the Space within us? So that we that we are able to bond, be curious and thrive in our environment? How are we able to feel ourselves and our desires, so that we can follow through and have the support to reach for what we want? .

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Nutrition and life coaching for a healthy, whole you. Most of us know that photoshopping is standard in the modeling industry - but do we know to what extent? Does this change your perception about our standard of beauty? Rachel, find your core. Quinoa pie with butternut squash. Did you know that Quinoa is the only grain that is considered a complete protein? It is delicious. Try this recipe to find out. Quinoa pie with butternut squash. 1 Tbs extra-virgin olive oil.